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🔍

Guided mindfulness walks

£50.00

Simply ‘be’ in the quiet woodland and learn how to calm the mind and absorb the pheromones from the trees for enhanced physical and mental well-being.

Category:

Description

Discover inner peace and reconnect with nature on our Guided Mindfulness Walks.

Escape the hustle and bustle of everyday life and immerse yourself in the tranquility of our woodland sanctuary. Our guided mindfulness walks offer a unique opportunity to calm your mind, connect with nature, and enhance your overall well-being.

Led by experienced guides, you’ll embark on a gentle walk through the woods, focusing on mindfulness techniques and tree identification. Learn to slow down, breathe deeply, and appreciate the beauty of the natural world around you. Enjoy a delicious campfire-cooked lunch as you share your experience with fellow participants.

Price: £50 per person.

What to expect:

  • A guided mindfulness walk through the woodland
  • Learn about the benefits of forest bathing and tree connection
  • Practice mindfulness techniques to calm the mind
  • Delicious campfire-cooked lunch and refreshments

Please note:

  • Maximum group size: 15 people.
  • Walks can be adapted to suit different fitness levels.

Our woodland is located near Midhurst, West Sussex. Limited parking is available on-site, so car sharing is encouraged.

Book your Guided Mindfulness Walk today and experience the transformative power of nature.

Please note that we prioritize safety and well-being. Our experienced team holds relevant qualifications including First Aid, Safeguarding, and DBS checks.

Contact us to book your place or to enquire about group bookings.

Forest Frith Limited is fully insured for your peace of mind.

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